Guided by Grace, (GBG) believes that mentoring is the key to helping young people succeed in school, work, and life.  It helps to give young people the confidence, resources and support that are needed to achieve their greatest potential. The curriculum is designed to help young girls gain a sense of competency and empowerment through education, support and building a connection with others.  The group curriculum is designed to help promote self-esteem and self-confidence.  It also educates individuals on healthy coping mechanisms when dealing with stress and pressures of adolescence.  

 

Population: 
The mentoring program will be offered weekly to girls between the ages of 11-16.

 Class Size:

8-10

 Length of Session:
Each session will last up to two hours in duration or length.

 Fee:
Participants will not be assessed any fees for participation in the Mentoring program.

 

Guided by Grace Mentoring Program:

 Session 1: Introduction to the Group
Session 2:  Rumors, Teasing and Relational Aggression
Session 3:  Healthy Relationships
Session 4:  Social Pressures and Stresses
Session 5:  Who Am I?
Session 6:  My Own Star
Session 7:  Self-Esteem & Body Image
Session 8:  Media Influences and Self- Esteem
Session 9:  Physical Activity, Eating Habits and Feeling Good
Session 10: Popularity, Cliques, & Fitting In
Session 11: My Journey: Goal Setting & Decision Making
Session 12: Celebration of Our Strengths

 Sessions may be altered or additional sessions may be substituted when appropriate.  The sessions consist of activities and exercises, some didactic material, and a great deal of discussion. Each session has a similar format. At the beginning of each session, there is a “bead necklace exercise” which helps girls recognize and share their own unique strengths, characteristics, feelings, and experiences. After this introductory exercise, there is a main activity and topic of the week. This may include information sheets, worksheets, role-playing, or other exercises. Then there is discussion and group process. The last ten minutes are reserved for journal writing, which will always signal the end of that session. This is the basic format of a session which may vary slightly depending on the topic and the needs of group members.



 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

THE ROAD TO A BRIGHTER FUTURE!

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​Guided by Grace

Girls Mentoring Program